Robin Teckhaus Westerberg
My deepest purpose in life is to increase the amount of love that I share and also receive, to serve the souls around me and myself in the best way I can, and to remind myself and others of the divine nature of our lives.
To do this I search and explore different practices and spaces that make me feel stronger, happier, healthier, more vibrant and alive in order to learn to teach and facilitate these for and with others.
My aim is to create safe spaces that support people to find their own truth, trust and inner strenght and let go of the stress and momentum of our modern lifestyles and connect again with the deep wisdom hiding in our innate awareness and being. To find home in oneself.
Today I work as a yoga teacher and transformational bodyworker, and I host mens groups and workshops.
My aim is to broaden this work of creating and holding spaces of different teachings and qualities.
I am based in Gothenburg But you can also find me holding wokshops and retreats around the world
Energizing Morning Flow
Room 5, Telerummet
A heart opening, grounding and energizing morning vinyasa practice, where we begin with an awareness meditation leading us into our asana practice, working with flowy and organic transitions focusing on establishing strenght, flexibility, balance and overall body-mind connection, followed by integrating and restoring savasana.
We finish with bhramari breath, humming bee meditation.