I love to create a space where everyone are welcomed just as they are. Where all feelings can be seen and heard. Here we are safe to explore how it is to fully relax and from that place healing can begin. I am passionate about exploring beyond the static and linear, move more freely and slowing down to experience the present moment.
Move into pleasure or bring movement, breath and loving awareness to where we might be holding tension and pain. Here we have the opportunity to explore our unique inner light.
Sweet Morning Flow
Start the morning with waking up body, spirit and mind in unity. We will explore sweet movement and breath. Here you get to release any performance and enjoy your body. The class will be in a gentle rhythm to create a meditative flow. Everyone are warmly welcomed beyond previous experience