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Leontine Kjulsten 

My name is Leontine and I am 28 years old from Stockholm Sweden. I started practicing yoga in 2016, and my practice became an important daily routine and I fell absolutely in love with yin yoga!

 

I studied Yin TT at Huddinges Hjärta and added meditation and mindfulness TT for a strong solid base. I started my company Shape & Create (Shape your body into positions and create your inner peace) and I've been teaching yin yoga in studio since 2019, both private sessions and for big companies.

 

During the pandemic, I moved all the classes online, using ZOOM so it feels absolutely amazing to be able to have a physical class again! During these years I created a mix of different yin styles to adapt to every occasion and vibe. Classic yin, good morning yin, power yin and re-charge yin. Join me for a deep, energized and relaxing power yin class.

www.shapeandcreate.se

WORKSHOPS

Yoga: Power Yin!

Friday 20:40 - 22:20 

Room 6, Tryckeriet 

A deep more active yin class. Using our body, slow movements and strong breath, to feel our energy spread throughout the entire body, feel it within, connect to it, and stay in that powerful energy vibe! Ending the session in deep relaxation.

 

Let's tune in together!