VISIT & CONNECT
Angelica Nanda Schäfer
Angelica has been on the yogic path for more than 20 years and she loves the link between moving the body – stilling the mind. She is the creator of Freemove Yoga, a practice where we explore, express and expand our life energy. It is a deep dive into body presence and it combines organic yoga, conscious movement and various forms of meditation.
With her warm and genuine presence Angelica will inspire you to communicate with and trust in your body as your own wise teacher. You will be invited to explore movement and stillness through deep listening and surrendering into the bodily impulses of here and now. Her teaching is honest and intuitive and she creates a safe space for you to bloom. She is an experienced pedagogue and runs her own yogastudio where she also shares her deep knowledge of Ayurveda and holistic coaching. She is a frequently booked workshop leader at festivals and events and she holds her own retreats and trainings in Sweden and abroad.
Connect with your inner and outer nature through breath, yoga asanas, movement and stillness. Feel the support from the structure of Yoga when we explore, express and expand our organic movement. This workshop is about listening and communicating with your own body, to trust in your own bodily wisdom. It is about to move and be moved, to let your movement be your meditation and liberation; it's all about finding the freedom within.
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