VISIT & CONNECT
Amrit Forss
ABOUT
I’m a father, filmmaker, human connection enthusiast, garden romancer, skier, and a meditation facilitator with over 25 years of experience and studies of therapeutic approaches and meditation techniques, including Osho therapist trainings, a variety of mindfulness practices and more.
I have a deep curiosity and love for honest connection, expression, sincerity, transparency, vulnerability, and aim to create an environment where we can dive into a more honest expression of our humanity.
WORKSHOPS
Dynamic Meditation
This meditation is a intense and thorough way to break old, ingrained patterns and release bottled up emotions. Emotions that we easily suppress in our everyday politeness and keeps us from experiencing life more dynamic and honest.
We breathe, express, and come to a witnessing, a silence and peace that are hidden behind those walls.
It’s a ”fuck perfection” kind of meditation, designed to release your humanity out of the cage.
We do it blindfolded, by ourselves but in the same room.
LOVE TO MEET YOU AT
